Water Exercise at High School Pool

water2The Brookline Recreation Department offers 3 classes at the Kirrane Aquatics Center that are appealing to seniors.
Aqua Jogging is a vigorous, non-impact deep water jogging class. You’ll love the benefits that you see from this quick-paced jogging class set to music, without the side effects of knee or joint pain. Monday & Friday 5:30-6:30 pm
Forever Fit is a gentle low-impact class that increases flexibility, improves muscle tone and gets you in great overall shape while being easy and lot of fun. Tuesday, Thursday & Friday 12:00-1:00 pm.
Water Boot Camp challenges you with a vigorous water workout in the fast-paced but low-impact class helping you improve muscle tone and endurance. Tuesday & Thursday 5:00-6:00 pm.
New sessions start the week of March 6th.  There is a 35% discount for seniors.
For more information contact Brookline Recreation at 617-730-2069.

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